Go from exhausted to invigorated.
Feeling constantly tired and stressed is not normal.
Why put up with it when there’s a better way?
You deserve to feel AMAZING.
It’s time to take control of your health.
I can help.
Does your busy mind keep
you awake at night?
Do you constantly
feel on edge with Anxiety?
I’m Kat Coughlin, naturopath and owner of Invigorate Naturopathy. I work with clients just like you to improve their quality of sleep, energy levels and peace of mind through a range of affordable and tailor-made treatments.
Many of us live with fatigue and anxiety and assume it’s ‘normal’. We believe it’s part of the aging process and the result of our busy lifestyles.
It’s NOT normal and you DON’T have to live this way.
As a naturopath, my aim is to get to the root cause of your anxiety, sleep issues or
fatigue and tailor a treatment plan that WORKS. No Band-Aid solutions here!
It’s time to switch off your busy mind and support your mental wellbeing to reduce your anxiety, develop long lasting energy and achieve that solid sleep you deserve.
Testimonials
Our Blog
Bodhi’s Birth
As soon as I fell pregnant, I was planning my birth. I knew I wanted a team to support us. I did not want to
Chamomile
I love how versatile Chamomile is. We all know it’s beneficial to drink in the evening to help with sleep, but on the whole, it
You are worth the investment
It’s going to take time to feel better. You’ve probably been feeling this way or struggling with this complaint for a fair while? So it’s
Contact Me
Book an appointment with Kat today or complete the form below if you have a general enquiry.
